Lose 40 Pounds
Posted in Fat Loss Strategies on Apr 19th, 2009
You want to drop big weight? Forget about it. No, really- that’s the crucial tip. Put the end goal out of the picture and narrow your focus to the day at hand. Bob Harper, a trainer on the NBC TV show THE BIGGEST LOSER, says, “Ask yourself, Did I get my workout in today? Did [...]
