If you had only 3 months to live could honestly say you have no regrets about your life or the many choices you have made? I have been reading John Izzo’s book “The Five Secrets You Must Discover Before You Die” and the chapter called “Leave No Regrets” grabbed my attention. Why?
15 Years Ago I [...]

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Having energy to do the things you want to do now that you have the time and financial resources is of paramount importance. There is a new generation of Baby Boomers and those over sixty who are coming of age and continuing their fitness efforts. Many are enjoying active lifestyles while living longer, better quality lives. The key attitude to the new revolution I sometimes call the “Second Age” is this: the older you are, the more quality there should be in your levels of health and fitness.

Functionality – A Key To Living Each Day To Its Fullest

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