About: Jim

Full Name

Website

http://

Details

Jim Hart is widely recognized as one of America's top trainers, healthy eating chefs and nutritional consultants for people over 50. Through his blog 50-plus-fitness he seeks to educate people over 50 on the lifestyle habits to dramatically increase their quality of life. This is accomplished through minor changes in eating, exercise, and activities, that progressively lead to a reversing of the aging process.

Posts by Jim:

• 27 Apr 2009 Eat This For Faster Fat Loss

• 24 Apr 2009 Fish Oil – The Number One Must Take Supplement For Men And Women Over 50

• 22 Apr 2009 The Quest For Longevity – Are The Blue Zones The Fountain Of Youth?

• 21 Apr 2009 Bulk Up To Get Lean

• 20 Apr 2009 The Secrets To Successful And Sustainable Weight Loss

• 19 Apr 2009 Lose 40 Pounds

• 17 Apr 2009 Long Term Fat Loss Solutions – 7 Steps That Make Fat Loss Easier

• 11 Apr 2009 Midlife Crisis? Ease The Transition With Exercise

• 06 Apr 2009 Small Changes That Add Up To Bigger Fat Loss Benefits

• 02 Apr 2009 How To Choose A Personal Trainer When You Are Over 50

« Previous Page — Next Page »